Week 1: Day 2: A Whole Lot Better

Well day two went a lot better then day one did. I met a ton of the daily goals, still missed a couple but it is slowly getting better. I am also feeling better which makes me have more energy.

So today was a tad bit stressful but I still managed to meet the goals of: drinking 64 oz of water, stopped eating before 9, ate vegies and fruit, haven't had any sweets, kept a food journal and worked out for a half hour.  I think the most interesting thing I did had to eat today was a small portion of mashed potato's  some peas, and then beef something or other I didn't eat the broth or the mushrooms because I don't like mushrooms but I ate the beef mixed with my potato's and then I had a cup of pineapple.  It looks like a lot of food but it really wasn't especially the beef part, the sauce part that spread out made it look like a lot.

So I have decided that the hardest part about eating in the dorm cafeteria is the fact that you don't know the exact portion you are giving your self so you have to kind of eye ball it and then guess how much you should have. I know what I should and shouldn't eat so in that way it helps. Then tonight I was thirsty so I went and got a meal bundle but got stuff I could put in my fridge and eat tomorrow. I got a little sun dried tomato sandwich, two low fat yogurts, and a little bag of baby carrots.

Fun Face of the day: Baby carrots are a power food so they will help keep you full longer. :)

Well I think that is probably it for now.

Have a nice night everyone :)